Join us for our 🌀 🌼 🌱 Nature’s Rhythms Spring Equinox Morning Retreat 🌱 🌼 🌀held on this natural portal and the shift into spring, a space that is woven with energy wisdom rituals, beautiful loving practices and with a powerful combination of mindfulness practices, yoga, guided meditations and journeying, self-enquiry journalling, all attuned to the heartbeat of Mother Nature.
✨ This space helps you to manage stress, anxiety, a need to be pause and be still, to help look at the imbalances in your life and how attuning to the rhythm of the season can help to encourage and promote more balance and harmony in your life
🌱 Together is this energetic space we can amplify the energy you need the most to restore, energies, align your life to what you need the most. Your intentions are all included is the medicine to help you feel more of how you want to feel whilst allowing the time of year to support what you are letting go and calling in more of what you want to truly bring in the transformation you need. Ritual alone can bring healing & the changes needed in the spirit of a person that has tremendous ongoing positive effect to your mind & body. The practices in our retreat help create a tapestry of healing energy for your entire life. Ceremony is where & how we honour & initiate the changes needed in our lives that make real change for the better with ongoing positive effects.
♾️ This is the time to find BALANCE in all areas of your life physically emotionally, mentally, & spiritually. As the season comes into balance, how can you bring natural rhythm into your life? Living in alignment with nature holds an ancient wisdom that is very needed in our lives today. At this time, we help you find the balance that can allow your true divine spark to shine in the light, our all around natures radiance has come to life, we see, feel & know it in ourselves.
❤️ Soul Work to connect to your sacred heart, mind and body
Ancient wisdom and practices help nourish, nurture and heal your body, mind and soul in ceremony as we move into the season of recalibration to help you restore, renew and encourage your committed response to balance in your life through reflection, pausing and movement.
🧘🏻♀️ Nourish Your Body through movement
Yoga movement and breath-work invites pranic energy to move through our body and brings new light into our cells and from this we experience greater self-awareness, contentment and harmony. Dance helps you release & celebrate.
MEET YOUR HOSTS (who are both very excited to be back together holding space for you)
Energy Healer, Teacher and Life Coach
Ciara McHugh @iamciaramchughhealer
Yoga and Mindfulness Teacher
Róisín Uí Choinn @blathuyoga
Join us for a deep renewal and unwinding of energy as we move into true Spring with these practices :
connect to the natural rhythms of nature with ancient wisdom teachings
attune to the wheel of the year & energies of spring & learn ways you can do so simply & intuitively
breathing & mindfulness practices & exercises
guided visualisation meditations
journalling & self-enquiry reflection guidance
move & pause with gentle & energising yoga & ecstatic dance
guided shamanic journeying
tea, coffee and mindful snacks
This is for you if you ...
need to slow down & unplug from the busyness of life, stresses or burn out
need to find, learn & know how to embody effective practices to help you in a guided space & at home
love to join a cyclical group of like-minded people for an amplification of wholesome energy
are being called to reconnect to nature in a familiar, less nature based surroundings which is more like your life at home or/& in nature
need the deepest sense of self-care that has powerful side effects for your highest good at an energy level which is how we heal
know your time is precious & need powerful love, restorative & energising energy to help you
Details:
Investment: Investment is £55 for this workshop
If booking direct, energy exchange is £55.00 or 2 monthly payments of £27.50, total to be paid in advance.
If booking through link a £3.00 fee is charged and are non-refundable, therefore total cost £58.00.
Full payment in advance to secure place, bookings are non-refundable 7 days before event, and after booking cancellations will incur a 10% booking fee charge.
You can book below or directly through Ciara (ciara@ciaramchugh.com) or Róisín.
Enrolment open
When: Saturday 22nd March 2025
Time: 9:30am - 1:00pm (arrival 9:15am)
Where: Craigavon, Co.Armagh
Photos from our previous Nature’s Rhythms Retreat at Samhain
What happens in a Healing Workshop:
A healing workshop invites in both your light and shadow into space. You explore what you are grateful for in your life and an intention of any issue / concern / challenge / goal that you are working on, that needs some healing to occur so that you can receive in what you want and what your soul is yearning for. This is conscious healing that helps you to heal your subconscious ( shadow / fears / ego) that holds limiting beliefs that may be stopping you from moving forward. THE ENERGY TRANSFORMS HERE IN HEALING SPACE.
We work with your energy bodies and field and with higher spiritual energies like the angels, ascended masters, goddess energies, nature help you to clear what is blocking you, keeping you stagnant or stuck and unable to move forward well. It is normally the case that until the energy is cleared, cleansed or transmuted many people can find it difficult to heal or feel as well / happy / content / successful etc as they'd like to because that energy stops them.
HERE YOU CAN BE YOUR OWN HEALER.
When you're called to healing like this it is because your soul is leading you to. Your soul will only present to you what you are ready to heal. It is the ego that stops you or halts you or causes you to feel fear about healing. In healing space, is when you step into your courageous heart and become the brave light-warrior that you are when healing happens. Step by step.
I hold a safe, confidential, non-judgemental, brave space for you to do waht you are ready to. Your higher self, spiritual team and the sacred space all create a powerful container to do this work.
There are lots of lovely energies throughout to help you and beauty creates an altar space, it's all feels very special, unique and exactly where you are meant to be. There is a tremendous amplification of energy in group space. An inner knowing you are supporting your self own self-care (at a spiritual level) and you are being supported, guided, protected and healed.
SOME OF WHAT IS INCLUDED ...
GUIDED HEALING MEDITATIONS
SPIRITUAL PRACTICES
LETTING GO & FIRE CEREMONY
SPIRIT GUIDES, ANGELS, ANCESTORS
CHAKRA & ENERGY FIELD CLEANSING
LIGHT HEALING
5TH DIMENSIONAL FREQUENCIES
CRYSTALS, ORACLE CARDS, CANDLES
BEAUTIFUL ALTARS
THE HIGHEST PROTECTIVE & GROUNDED SACRED SPACE
LIKE-HEARTED & MINDED PEOPLE
WHAT IS NOT INCLUDED ...
Definite expectations of how you 'should' feel throughout or after. healing invites you needs you to let go of expectations, judgements ask that you surrender to what you need not necessarily that you want. Trust what is happening is being guided by your higher self & how you feel & experience is down to how you trust or resist & truly want to heal. subtle healing is very integrating & can create truly transformative changes.
Please read below testimonials from past healing workshops:
-
I loved how non-formal the day was. I felt like I was among friends … The meditations were great. I think what I enjoyed most is how different they felt from the other online sessions I have done in the past. I have been with you in a few different capacities and each time it feels different, which I appreciate … I would love to explore more … thank you so much for Saturday. I am so grateful for what I received as a result. I feel very blessed.”
~ Aislin ~
-
I also liked taking the time to ask myself questions beforehand as as a way of getting in the mindset. The practise really made me feel acceptance for a few things that have been out of my control. I’ve had so much energy over the past few days, I truly feel like it’s because I’m no longer fighting what’s out of my hands. Overall, I felt very positive and would love to do it again. I am loving building a routine around the moon, hearing about its effect on us and seeing how it links into my life. My first zoom ceremony was great. Was expecting it to feel a little less personal … because it was through a screen but it really wasn’t. Loved being able to light my candles and wear my pyjamas!”
~ Erin ~
-
I loved the meditation laying on the floor and receiving a healing. I would love to journey more and participate more frequently in meditations, journal more and attend healings. I describe I return into space as a feeling of connection and knowing, I love it! The fire ceremony was class. Loved your emphasis on making sure whatever we do, we practice it with sacred intention. And tea and buns were lovely”.
~ Amanda ~
-
It was an excellent venue for a workshop like this. I found the day very helpful even though I wasn’t sure what exactly I needed help with. I have always felt drawn to spiritual books, healing and connection and more recently have found great comfort in connecting with my inner being..I loved the initial individual healing (standing), setting our intentions and receiving our roses. Just beautiful! We had only just sat down and, as you were chatting away and we had our eyes closed, tears started to roll down my cheeks, for why I don’t know.. Possibly Joy at giving myself permission to take a day to myself, blessed to have come across your workshop, sadness, relief.. I can’t describe it. The structure of the day was great and I couldn’t believe it when it was time to go. I wasn’t too familiar with the various angels we were introduced to, but I found the meditations/visualisations fascinating and the card reading was really interesting. Lunch was delicious! That evening, when I went to visit my parents, it really felt like something had shifted for me and I had an increased sense of knowing/confidence/peace. Thank you for creating such an uplifting, nourishing day. I’ll be keeping my eye out for the next one.”
~ Amanda ~
-
The group really interacted well and I felt I got great healing and knowledge from the workshop. That’s my second workshop with you and they were both superb”
~ Brenda ~
-
The room (and Ciara!) felt so welcoming, I soon relaxed & allowed the day to be about ME… Ciara was very reassuring throughout the day to do whatever felt comfortable. It was a positive, healing day surrounded by like minded supportive women! Looking forward to the next one…”
~ AnnMarie ~
-
Ciara is such an amazing lady with a beautiful presence about her and instantly makes you feel at ease. I experienced so much inner peace and calmness of body and mind in that one day with her and felt so inspired and rejuvenated for days afterwards. Looking forward to seeing you again Ciara in the near future”
~ Sinead ~
Ciara McHugh is an Irish Energy Healer, Celtic Shaman and modern day Healing Priestess.
She is a mentor, coach, teacher and space holder for people on their healing journey. Ciara specialises in Angelic Reiki, Irish Celtic Shamanic therapies and loves all things crystals, sacred and nature to provide healing and guidance for living well. The healing energies she works with are all connected, divinely in communion with all of life, nature and heart consciousness source energy. Ciara’s work encapsulates soul-led healing and the healer within each person. Ciara lives tucked away in the orchards and trees of the Co. Armagh, Northern Irish countryside and works from home in her Healing Space, both in person and on-line. Ciara is devoted to a spiritual life and working with others on theirs and a grateful witness for all the potential someone can become to weave their life into holistic wellness.